Here weve chosen ingredients that vibe on an Italian chopped salad. Preheat the oven to 350F. The beauty of this deluxe Sicilian stuff, which is 100% Origanum vulgare, is that it keeps so much aroma while the astringency is more restrained. For provolone, dont buy smoked unless your garbage disposal is hungry. Thank you for making it :). If youre using dry mustard, use 1 teaspoon. What Happens to Your Body When You Eat NutsEveryDay. If you love this salad, try one of these fresh salad recipes next: Your email address will not be published. You could also replace the salami with chopped sun-dried tomatoes or roasted red peppers. Layout all ingredients together on a plate or bowl as pretty as possible and take a picture. September 10, 2020. Your daily values may be higher or lower depending on your calorie needs. I have also tried the croutons. Slice the lettuce lengthwise into 1/4-inch strips. Roughly chop the garlic and then add the oregano, salt and pepper. Its another recipe for Italian chopped salad. Finish with more cheese and salt and black pepper if desired. Trust me, youre going to love this one. If you have leftovers, store the rest of the salad in an airtight container in the fridge for up to 1-2 days. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Its a great choice for this time of year, because it includessomany fun summer recipes and entertaining menus. Shred or cut up arugula and dice red peppers. This salad has similar ingredients as others on this list, such as chopped tomatoes, onion, and cucumbers. Great substitute for famous chain's delicious appetizer! But its the sweet, tangy, and creamy tahini dressing that steals the show. For each Hot Brown, place a slice of toast with the crusts cut off in the center of each dish. Try this Persian Shirazi salad for a change! Wed suggest to: Let us know if you try out our chopped salad in the comments below! Radishes and chopped onions make this low-fat potato salad fresh and crunchy. Lentil Chopped Salad with Honey Walnut Dressing (Vegetarian, Gluten-Free), Celery Chopped Salad with Dates, Feta and Nuts (Vegetarian, Gluten-Free), Ricotta Toast with Cucumber, Lemon, and Lots of Herbs (Vegetarian), Maple-Rye Banana Bread (Gluten Free, Refined Sugar Free), Shaved Brussels Sprouts and Butternut Squash Salad with Paprika Honey Mustard Dressing (Vegetarian, Gluten Free), Slow Cooker Braised Pork with Parsley-Vinegar Sauce (Keto, Paleo, Gluten-Free), The Creamiest Roasted Red Pepper Pasta (Vegan), Celery Chopped Salad with Apricots, Gorgonzola, and Pecans (Gluten-Free, Vegetarian). Add the marinated artichoke hearts and sun-dried tomatoes, sliced Calabrese salami, and half of the Asiago cheese. This is a high-fat, 'special occassion' (or SMALL portion only!) Step 3. Its mixed with toasted sunflower seeds, dried cranberries, and cheddar cheese and tossed with a honey mustard vinaigrette. This version uses most of the same ingredients with a tangy dressing just like the restaurant. African Heritage Diet as Medicine: How Black Food Can Heal the Community. No rainchecks or substitutions unless otherwise stated. Serve it as the perfect lunch, light dinner, or starter for an Italian meal. In a small bowl, whisk together the olive oil, lemon juice, vinegar, shallot, garlic, oregano, salt, and pepper, and set aside. Im serving it with homemade Stromboli and coconut cake. That is probably the best recipe I have had. Ingredients Dressing: 2 tablespoons buttermilk 2 tablespoons sour cream 2 tablespoons mayonnaise 1 tablespoon lemon juice 1 tablespoon minced celery 1 tablespoon minced fresh parsley 1 teaspoon minced fresh dill teaspoon Dijon mustard teaspoon onion powder teaspoon salt, or more to taste We love all the sweet flavors and contrasting textures in this simple fruit salad. For a filling and fresh lunch, combine mango, turkey, and spinach! Its light, fresh, and filled with tasty mix-ins, so even though its healthy, it doesnt skimp on flavor. This chopped salad will amaze everyone around the table! Toss with vinaigrette to coat well. A mix of cool, crunchy vegetables gives this healthy salad satisfying bite for a perfect potluck side. This Chicken Salad is with WOnder Bread however Weight Watchers Bread or wheat may be substituted for lower Carb and fat calories. Its such a treat and so quick to make. Pepperoni would make a good substitute for salami in this salad. Together, these six elements make a joyful bowl. Both will keep for up to 2-3 days in the fridge. More importantly, the textures and flavor combinations make this salad incredibly delish. Peel and chop cucumber. The great thing about this recipe is it makes a whole lot. If you can't find a hearty mix, go with broccoli slaw or shredded Brussels sprouts. It has a beautiful balance of rich and refreshing flavors. Im making it again tomorrow for my grandsons 18th birthday family dinner. prepaid financial services wolverhampton; lecture analytique petit pays chapitre 23. naval special warfare command quarterdeck; where is wildwood soda made; frankenstein chapter 5 literary devices; jacob degrom haircut video; how to clean beswood meat slicer; I love the versatility of this salad,and the ease in making it a delicious side dish,or meal.My children are grown but they still ask for this dish at family gatherings.It's great for picnics because it is not mayonaise based.I hope you and your family enjoy it as much as us. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 5-Part Guide to Delicious Vegetarian Eating! Make the dressing: To make the dressing, whisk together olive oil, red wine vinegar, mustard, salt, and pepper in a measuring cup or a small bowl. A blend of olive oil, lemon juice, and dried crushed mint, this vinaigrette gives you a nice, cooling sensation. Tasty, refreshing salad for a main course or side dish, Found this salad dressing on line and added different veggies with ended up tasting delicious and the whole family loved it- I serve this with my Ranchera pork tacos. Those who wont like it really wont like it and theyll keep disliking it for the day or two it takes for their tongues to regain full sensation. . Admission Process; Fee Structure; Scholarship; Loans and Financial aid; Programs. Thanks 44 16 Comments Share It is flavorful and satisfying, and only requires a handful of ingredients. When Paul Newman and Michel Nischan opened their Westport, Connecticut, restaurant Dressing Room, Paul's request was that the menu always include a chopped salad that you could eat with a spoon. I love the crunchy, the salty, the tangy tastes, etc. Thinly slice the shallot. Made this chopped salad to accompany eggplant parmesan and it was perfect. This delicious salad, loaded with salami, chickpeas, cheese, and a mustard-based dressing, went viral on social media thanks to some celebrity influence. But its okay, you wont miss it. Chop romaine and lettuce. kidney health australia clothing collection; leo man sagittarius woman soulmate; correct way to store compound bow alberta; long term rental golden bc Display a Gravatar image next to my comments. Serve this healthy salad as a main course or as a starter for a special meal. Aged is best. This colorful and healthy salad would be a wonderful addition to your Thanksgiving menu, but there's no reason to save it for holidays--serve it along with chicken or pork for a healthy weeknight dinner, or turn it into a main course by adding some chickpeas or chopped chicken or turkey. Cover dressing and refrigerate for up to 1 week. Set it aside. As proof, witness the heaping pile of salami, provolone, lettuce, radicchio, onion, pepperoncini and garbanzo beans known as Nancys Chopped Salad at Pizzeria Mozza. was murmured around the table. Get the recipe for Mango Jicama Chopped Salad. Brava to you fit a terrific recipe. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. You also have the option to opt-out of these cookies. Its a simple dressing that melds the flavors together well. Step 2. You can still search and find our health recipes here. It includes broccoli, salami, shredded cheese etc. Season with additional salt and pepper. The key to this salad is chopping all the ingredients into very small pieces, so you can get a taste of everything in one bite. Amount is based on available nutrient data. by | Jun 10, 2022 | 1050 main street paterson, nj | 159th aviation regiment patch | Jun 10, 2022 | 1050 main street paterson, nj | 159th aviation regiment patch Chop romaine and lettuce. If the aroma is weak, return it. This twist is a great snack & doesn't leave you still hungry! Chop the mixture together and use the side of a knife or a mortar and pestle to make a grainy herb paste. I just ate it for lunch and it is DELICIOUS!!! Thank you. This salad is SO freaking good! Get low prices every day on groceries, prescriptions, home goods, apparel, electronics, toys and more. Greek Chicken Chopped Salad with Lemon Tahini Vinaigrette, Italian Chopped Kale Salad with Lemon Oregano Vinaigrette, Chopped Thai Salad with Sesame Garlic Dressing, Chickpea, Corn, and Avocado Salad With Roasted Poblano Vinaigrette, BLT Chopped Salad with Corn, Feta + Avocado, Bulgur Salad with Cucumbers, Red Peppers, Chickpeas, Lemon & Dill, Roasted Vegetable Salad with Magic Green Sauce. Necessary cookies are absolutely essential for the website to function properly. Cut the iceberg lettuce in half through the core, then cut out the core. Thanks and love your site! These chopped salad recipes are full of so much crunch and flavor! Giving the elements that lovely oomph is tajin, which is a chile powder used to season fruits and snacks. The chicken gets marinated with a smoky and tangy spice mix that gives the salad a nice kick. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Add salad ingredients to a bowl: Place iceberg lettuce, romaine, chickpeas, Italian salami, and mozzarella cheese in a large salad bowl. Cut broccoli florets into bite size pieces. If youve missed any of my Hungry Lady Salad videos and want to catch up, be sure to follow me on Facebook, or see the entire collection (and so many other delicious recipes!) Sweet and crunchy apples and celery combine with savory shrimp and nutty pecans in this easy, colorful dinner salad. Look for escarole in the produce section near the leafy greens; if you can't find it, you can use romaine instead. To the greens, add a multitude of chopped veggies, such as broccoli, cabbage and carrots. Youll find some recipes that are light and easy when you want it, and others that are hearty and satisfying when you need it. Its a celebration of eating whatever makes you feel good, whether thats a French Onion Grilled Cheese or a fresh salad like this one. Bottles that failed freshness tests were tossed and replaced. But SO good! This is one of my favorite dressings and it's not too bad on your calorie budget. cup extra-virgin olive oil 1 Roughly chop the garlic and then add the oregano, salt and pepper. It is mandatory to procure user consent prior to running these cookies on your website. Find the complete recipe with measurements below. Her recipes arent entirely vegetarian, but her California-style cooking is always packed with fresh produce. a small jar of drained artichoke hearts, fresh tomatoes or sun-dried tomatoes, cherry tomatoes, or roasted red bell peppers. Parmesan cheese seals the deal. LOVED this salad, refreshing! Im Kim. To prepare the dressing, combine all of the ingredients in a liquid measuring cup. Try this in place of traditional slaw. Is there a way to make this salad meal-prep friendly? Step 1. Has anyone heard of meijer's world famous chopped salad? This reminds me of an Italian sub in salad form and it couldnt be simpler to make seriously, itll only take you 5 minutes. Getting bored with the usual salad flavor combos? While kale has a subtly bitter taste that others find unpleasant, its well-balanced out by the tanginess of the dressing. PGDM; Specialisations. This vegetarian Italian chopped salad doesnt have the usual bacon bits. Your roundup of inspiring recipes and kitchen tricks. Receive free weekly recipes & inspiration! There are a whopping 12 superfoods in this salad, including kale, grapes, blueberries, dried cherries, and quinoa. Two granddaddy oreganos out of the Mediterranean, Origanum vulgare and Origanum onites, are responsible for what we consider that flavor. But those who do like it will feel as if theyve wandered into a dream deli in an herb garden, and if they try it at home, they will truly come to appreciate the mojo of dried oregano. The salami should be hard, not the softer deli-meat varieties, and youll need a whole link. would make it get watery? (-) Information is not currently available for this nutrient. Chocolate Olive Oil Cake (inspired by Maialino), ABC Kitchens Roasted Carrot + Avocado Salad. However, when I tried it with Penzeys freshly ground good stuff, it still wasnt Nancys Chopped Salad. Toss romaine, cucumber, bell pepper, cauliflower, carrot, celery, green onions, sunflower seeds, and parsley together in a large bowl. Freshness trumps varietal specificity, and shopping around may reveal a few surprises about where dried herbs sell briskly and where they spend too much time on the shelves. The very first Hungry Lady Salad of 2023! Add to a large bowl and mix in bacon bits, sunflower seeds, and craisins. From Italian to Mediterranean to Greek, these salads are guaranteed to satisfy. Made up of carrots, cucumber, bell pepper, arugula, tomatoes, and red cabbage, this salad has all the colors of the rainbow. This salad recipe is everything a classy spinach salad should be, full of texture and flavor contrasts. pillars of eternity fighter best skills . Unlike some of the more tender-leafed herbs (basil, tarragon and chives, for example), herbs with tougher leaves (sage, oregano and thyme) dry well. I also recommend you put freeze-dried corn in everything it is a game changer. Here's what the research says about this nutritious and versatile type of food. 2 tablespoons lemon juice, or juice of 1 lemon, 1 red onion, peeled and sliced into fine rings, pound provolone, sliced -inch thick then cut into -inch ribbons, pound salami, peeled, sliced -inch thick then cut into -inch ribbons, 4 medium or 8 small pickled pepperoncini, sliced into rings, 1 head iceberg lettuce, cored, and cut in ribbons - to -inch wide, 1 head radicchio, cored and cut in ribbons - to -inch wide, 2 tablespoons dried oregano for garnish (optional, preferably Sicilian or Turkish), Do Not Sell or Share My Personal Information, The ultimate chocolate chip cookie recipe, Pappardelle With Mushrooms and Cashew Cream, Seared Tuna With Marinated Vinegar Cucumbers and Sesame, Steak and Asparagus Saut-Fry With Dijon-Sesame Dressing, Roast Turkey Meatballs and Onions With Lemony Sauted Zucchini, The crunchy-salty-sweet snack you need furikake Chex mix, The easiest chocolate cake ever make it with just 7 ingredients, Spicy Watermelon and Tahini Salad With Pistachios and Mint. This chopped salad will amaze everyone around the table! Enjoy! This salad can be served warm or cold and is great for a picnic (no mayo). Mix dressing ingredients together in a large bowl. Nancy Silvertons chopped salad is a perfect example. Now that warm weather is finally(!) If there are pork chops in the fridge, then the herbs joining the garlic, salt and pepper on the chopping board will be a home-customized Italian blend, with dried chile flakes, pinches of marjoram, oregano, thyme and maybe a sage leaf. Two salads have opened up my eyes to the salad world, which are the famous Original Chopped Salad found at The Stetson/The Gladly/Citizen Public House and the Wildflower Bread Companys chopped salad here in Arizona. add a tsp of some Mediterranean seasoning or all-purpose seasoning. This category only includes cookies that ensures basic functionalities and security features of the website. Supply Chain Management; Banking, Financial Services . Rinse broccoli well. Place the chickpeas in a bowl and pour 1-2 tablespoons of the dressing on the chickpeas to marinated for 30 minutes and reserve the rest for later. This chopped salad recipe is exactly what I want to eat in spring and summer. So when you start cooking with dried oregano and its ilk, the trick is to use them in dishes that need the fresh herbs flowery, hot and searing qualities turned up loud. It has all the traditional elements you love in a colorful salad: lettuce, onion, tomatoes, radicchio, cheese, chickpeas, and pepperoncini. Sure, the chicken greatly contributes to the greatness of the salad. Everyone loved this and wanted seconds. It also provides a sweet contrast to the savory salad. Hero ingredient: Holy jicama. The salad also works great with salmon so here is delicious easy baked salmon recipe. If you buy a branch, Silverton suggests using it only for the dressing and garnish. Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal! I love running, cooking, and curling up with a good book! This is great for any holiday meal: you can let it stand and it stays crisp. Simple and Healthy Dip for Crackers or Veggies. clia classifies laboratories based on. Knock it out of the park at dinner with this composed salad recipe inspired by the crazy-popular Stetson Chopped Salad at Cowboy Ciao in Scottsdale, Arizona. This chopped Asian chicken salad wont disappoint. This is a figure friendly way to indulge in potato salad and the flavor is absolutely divine. You can also post toInstagramand tag me so I can share your creations! That way, I dont miss the meat at all! Serve immediately. Throwing shrimp into the mix doesnt just give you an extra dose of protein. Also in the picture are corn kernels, avocado slices, and rich and creamy feta cheese. It turns out that the restaurant dish also has a final garnishing of a second sort of oregano, no less than an organic Sicilian from the family firm Gangi Dante. Hola! Bulgur, which is a Middle Eastern cereal grain, makes this salad super filling despite it being vegetarian. The garlic is roughly diced with a knife, then salt and pepper are added to the pile. (I prepped all ingredients and will enjoy it the rest of the week!) I just want to thank you for sharing this recipe THANK YOU! These pork chops are super easy to make. These cookies do not store any personal information. 1 garlic clove, finely chopped 1 tablespoon dried oregano 1/2 teaspoon sea salt freshly ground black pepper for the salad 1 small head iceberg lettuce 1 head radicchio 1/2 small red onion, thinly sliced 1 pint cherry tomatoes, halved or quartered 1 can chickpeas, rinsed and drained 4 ounces fresh pearl mozzarella, drained Im not sure how I stumbled onto this recipe, but I am so thrilled I did. This salad is the very definition of versatile, and pairs with just about anything, from soup to lasagna to pizza. Drizzle with the dressing and toss gently to coat. At La Scala, they use dry mustard for the dressing. Set aside until ready to serve. I share recipes for people who LOVE good food, but want to keep things simple :). This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. 20 Healthy 5-Ingredient Dinners in 30 Minutes or Less. Serve with tortilla chips on the side (or crumbled over the top) to take it up a notch. Toss . Refreshing side dish - perfect for your summer barbecue. Found in the deli. The company grinds and bottles its herbs only as needed, so the shelf life belongs to the customer, not the store. (Its like a great pair of shoes, right?) Recipes like our Creamy Chicken & Mushrooms and Teriyaki-Glazed Cod with Cauliflower Rice are healthy, tasty and easy choices for any night. If you want to marinade your chicken and take it next level here are 5 amazing marinade recipes. meijer world famous chopped salad recipe. Recipes like Shrimp Cobb Salad with Dijon Dressing and Creamy Cucumber, Radish & Tomato Chopped Salad are fresh, tasty and perfect for a main or side dish. Sure, bacon, lettuce, and tomatoes are enough to constitute a salad, but were going for the extra mile here. For olive oil, use a good, moderately strong Italian one, or, better yet, a robust Greek one. over on Pinterest. The arrival of new stock inspired a ritual that now signals the start of my cooking a meal. I am not a huge fan of berries in my salads and Wildflower puts in too many so if you do add them just do 1/4 a cup but you can always add more. I love the versatility of this salad,and the ease in making it a delicious side dish,or meal.My children are grown but they still ask for this dish at family gatherings.It's great for picnics because it is not mayonaise based.I hope you and your family enjoy it as much as us. Offers may be subject to change without notice. Try our seasonal. To the bowl, combine lettuces, salami, mozzarella, and garbanzo beans. The spice mix contains ground chile peppers, salt, and dehydrated lime juice. Then, once you get it home, rub or crush it in your hand. This will make you rethink celery. Packed with a rainbow mix of corn, chickpeas, peppers, avocado, and tomatoes, expect nothing but big flavors from this salad. Looking to add an Asian flavor to your lunch or dinner? Are you ready to get cooking? This makes a very large bowl of noodle salad, which tastes even better the next day!Thanks to Victorrey for this recipe! This is a figure friendly way to indulge in potato salad and the flavor is absolutely divine. CALORIES: 40 | FAT: 3.1 g | PROTEIN: 2.9 g | CARBS: 1.7 g | FIBER: 0 g All Right Reserved. Hi Stacey, I got it on vacation at a gallery in Traverse City Michigan, Im sorry thats not super helpful . Im a huge fan of all salads, but chopped salad has to be one of my favorites. Required fields are marked *, Notify me of follow-up comments via e-mail. Enjoy! If youre looking for the cleanest, most wholesome salad on this list, you just found it. (See our dressing tips below.). Theyre also more flavorful because each sliver gets an even coating of dressing. Thinly slice the shallot. The combination of jicama and cucumbers adds cooling flavors and the perfect crunch, while the avocado gives it the ideal crunchy-to-creamy ratio. Keep it vegetarian or add smoked salmon or roasted chicken. Served with sliced, toasted almonds and Raspberry Vinaigrette dressing. In my experience, a plain supermarket-brand oregano purchased from a big-box grocery store was fresher than a bulk jar of Turkish oregano bought from a pricey foodie market. Because the ingredients are, well, chopped, you can get a little bit of everything in each bite, so its extra-flavorful and fun to eat! Step 2. Over the years, scientists poking around the contents of bottled oregano have found so many plant genera (16) and species (40) that it led Rutgers University biologist James E. Simon to quip that oregano was more a flavor and aroma rather than an individual plant.. This is my favorite salad. Mine needs to be replaced. This recipe adds kale to the usual Italian chopped salad ingredients, giving it an extra dose of nutrition. freshly ground black pepper, or more to taste, romaine lettuce hearts, chopped into 1-inch pieces, Zucchini Noodle Salad with Buttermilk Dressing, Buttermilk Peppercorn Ranch Salad Dressing, Broccoli Salad with Red Grapes, Bacon, and Sunflower Seeds, Creamy Cherry Tomato Salad with Fresh Basil, Corn and Onion, Chicken Salad with Bacon, Lettuce, and Tomato. Member Recipes for Famous Chopped Salad Meijer Very Good 4.3/5 (4 ratings) Dressing - Light Caesar (homemade) This is one of my favorite dressings and it's not too bad on your calorie budget. Its dressed in a tangy and earthy lemon vinaigrette. A great alternative to famous comfort food - spaghetti! This chopped salad recipe is full of great flavors, colors and textures, featuring celery, carrots, red pepper, apple, cucumber, greens, cabbage, goat cheese and almonds. This salad will hit your taste buds with its full force of Thai flavors. Commentdocument.getElementById("comment").setAttribute( "id", "ac7d849809d70cc56b67800dfb5c67c7" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Once youve chopped up the veggies, the rest comes easy. Because this salad mix is hearty, you can dress these bowls up to 24 hours before serving to allow the flavors in this healthy chopped salad to marry. These cookies will be stored in your browser only with your consent. Homemade Italian dressing, veggies and Parmesan cheese combine into one extraordinary salad. Its made with Asian ingredients like soy sauce, sesame oil, and lemongrass paste. It may be light and healthy, but it's still packed with bold flavor. (Its still just as tasty!). To make this vegetarian, I left it out, and seasoned the salad with a few generous pinches of salt while assembling. Chicken is usually the protein used to bulk up a salad. 3 cups romaine lettuce chopped; 3 cups iceberg lettuce chopped; 2 tbsp basil chopped; 1 15 oz can of garbanzo beans drained and rinsed well; 3 Roma tomatoes diced; 1 cucumber diced; 1/2 cup low moisture mozzarella cheese diced; 3 oz salami chopped; 1/4 cup grated Parmesan cheese; Salt & pepper; Lemon juice to serve This Greek salad overflows with vegetables, chickpeas, avocado slices, and juicy chicken. Dressing: combine all dressing ingredients into a food processor or blender. Speaking of fun, this chopped salad recipe comes from my friend Gabys new book Whats Gaby Cooking: Eat What You Want. Feel free to substitute other chopped fresh vegetables, such as broccoli or bell peppers, for the tomatoes or cucumber. Roasted poblano peppers give it a nice kick without burning your tongue. This is great for any holiday meal: you can let it stand and it stays crisp. from our home in Chicago, while our shiba pups eat the kale stems that fall on the kitchen floor. To the bowl, combine lettuces, salami, mozzarella, and garbanzo beans. which were also just called pumpkin seeds in 2017. Bottle to bottle, the flavor changes. The spice company McCormick advises consumers to start the freshness check with color. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. In the past, Ive made chopped salad with romaine lettuce, but Im obsessed with the mix of iceberg lettuce and radicchio in Gabys recipe. Feel free to swap out the turkey for cooked chicken or chickpeas to mix things up. Unlike the usual salads here that use leafy greens for their base, this one has chopped broccoli florets. It has everything you nutritionally need in one bowl. A sweet and tangy red wine vinaigrette is drizzled all over to balance out the salads richness. I love your salad recipes please keep them coming. It's great as a main meal or served with BBQ chicken.